5 Benefits of Cascara Sagrada for Health
This plant is traditionally used as medicine by removing the bark of the tree, cut into small pieces, and drying for one year. Meanwhile, fresh cascara skin often causes vomiting so that it is not used. Generally, cascara sagrada is used as a traditional medicine that has been used for hundreds of years as a laxative to reduce constipation by some people in America.
The question is, is there any current research that can show the benefits of cascara sagrada as a laxative? Are there other benefits of cascara sagrada for health? No, look for more info.
Here are 5 Benefits of Cascara Sagrada for Health
1. Improve digestive health
The anthraquinone compounds found in cascara sagrada have a laxative effect and aid gastric emptying. These anthraquinones work by stimulating muscle contractions in the intestines.
The anthraquinones in cascara sagrada help to treat various dyspepsia or digestive problems. Cascara sagrada may also be used as a remedy for irritable bowel syndrome, according to a study in the journal Women's Health.
2. Promotes liver health
Cascara sagrada has benefits for the liver. This is because cascara sagrada contains a compound called emodin that can protect the liver from damage.
In the study, published in the journal Experimental and Toxicologic Pathology, mice with acetaminophen-induced liver damage experienced some liver protection after treatment with emodin.
Some anecdotal evidence suggests that cascara sagrada can help treat gallstones. However, there is limited information on this so it is not recommended to use cascara sagrada to treat gallstones without discussion and monitoring from a doctor.
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3. Prevent cancer
One study in the journal Life Sciences investigated the anticancer effects of aloe-emodin, the element cascara sagrada, on human liver cancer cell lines. As a result, the compound was found to be able to stop the proliferation of cancer cells and induce cancer cell death. This study relates to suggesting that cascara Sagrada may be beneficial in preventing cancer, particularly liver cancer.
However, overall research on the benefits of cascara sagrada for cancer is still limited. So, you should discuss with your doctor to find out some of the best ways to prevent cancer.
4. Fights parasites
The bark of the cascara sagrada tree is rich in the compound emodin, which is known to be antifungal and anti-microbial, according to the Indigo Herbs website. This compound supports the use of cascara sagrada to get rid of parasites. Furthermore, this compound is believed to be effective against a variety of bad bacteria, including Helicobacter pylori, E Coli, and several strains of Staphylococcus aureus. It exhibits antifungal treatment on Candida.
Since cascara sagrada helps maintain digestion by cleansing the colon of toxins and destructive waste products, it is therefore commonly used as an ingredient in several detox herbal formulations and washes.
Cascara sagrada along with psyllium husk are the two drugs most commonly used in colon cleansing programs.
As described on the Indigo Herbs website, psyllium is classified as a bulk laxative because its mucilaginous elements act as bulking agents that cleanse the intestines. At the same time, the active element cascara sagrada excites the intestinal lining and lowers the sluggish colon.
The combination of psyllium as a bulking agent and cascara sagrada is an important stimulatory laxative for an efficient bowel cleansing program.
Cascara sagrada does have a lot of health benefits. However, if you want to use cascara sagrada to treat health problems, be sure to consult a doctor first because you are worried that it can cause various problems when taken with other medicines, nursing mothers, or children.